Tomato-Green Bean Salad With Chickpeas, Feta and Dill Recipe (2024)

Ratings

5

out of 5

1,370

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

RiverGirl

This looks beautiful and delish! To make it more of an entree salad, I’d include grilled shrimp. Crusty French bread and a glass of crisp, white wine and dinner is served!

mj

So glad to see the suggestion of using a kitchen towel rather than paper towel!

Luther

Best salad I've had in ages! 2 small changes. Used veggie grill basket & coated beans with olive oil, kosher salt and fresh ground pepper. Grilled till some char on beans. Grilled extra large shrimp with Za'atar. Cooled beans and shrimp. Cut shrimp in half and beans in thirds. Everything else per recipe. An absolutely incredible meal! Oh, and a little more feta. Never too much feta. Thanks so much Mr. Tanis!

chris

Cook dry chick peas in a crock pot covered with water two inches above beans, on high, for three-four hours. Check five beans for doneness after three hours. Perfect every time. No soaking or burning. One cup dry is a good portion, about equivalent to a can and a half.

Ruby Johnson

This was lovely. I thinly sliced 1 onion, frizzled it in 1/2 cup olive oil, then added chickpeas and garlic. ( thanks Alison R.) Waited till the onion and chickpeas got crispy, then added this oil mixture to step 3, along with dressing, nixing the oil in step 2. WoW WoW

Judy

I used basil instead of oregano.

Elizabeth

Delicious! This made enough for 3 adults as a main part of the meal, but could serve 4 as a side. I followed the directions exactly, and the only thing I would change in the future would be to cut the green beans so they’re roughly the same size as the tomatoes, for easier “a little bit of everything” bites.

fierybelly

Great summer/tomato season salad. We had it with a good quality tinned tuna and rips of crusty sourdough on top and it was delish.

e

Used canned chickpeas but broiled in toaster oven with a splash of olive oil first to crisp them a bit.

Norma Messing

Also really good using frozen green peas if you don’t have green beans or haricot vert handy when the urge strikes to make this salad. I chopped up a handful of fresh mint leaves instead of the dill,/we added sliced cherry tomatoes, Persian cucumber slices, and torn romaine lettuce to the sandwiches

Samantha

Good. Holds over well, so make double and use it as a base for your lunches the next couple of days. I put sliced grilled chicken on top. Yum.

wendiem

I'm a huge David Tanis fan. I have all his cookbooks. His recipes and dinner menus have always been superb. I'm going to make this exactly as presented and enjoy every bite. Off to shop:)

E Mullaney

Everyone loved this. I sub’d roasted asparagus for the green beans as that’s what I had and added frozen peas. I also roasted the canned chickpeas that I used. Doubled the quantity and served 6 for lunch with warmed up pita bread and lemon hummus on the side. Wonderful.

Sonia

I often substitute goat cheese for feta in my salads and I think this onewould be good with the chevre. Planning to make it tomorrow.

PV2

What do your picky boys like? Parsley, basil, thyme, or chives come to mind as possible substitutes. Or, just let theirs go naked and add some yummy dill to your plate ;)

Jim

What on earth is a pint of tomatoes?

Lindsay

This was so delicious! I added some fresh corn as I had some on hand as well as mint and parsley. It was amazing over a baked sweet potato and also great on its own. Good next day too.

Tom

The problem I had with this salad was in eating it. The chick peas kept falling off my fork, the green beans were too long,the dressing was bland. I shall not do it again.

Susiepdx

In a word..... PERFECT! Such a delicious way to use my garden veggies at the height of the season. It also kept well for lunch the next day.

SaulG

I would use a full lemon. Otherwise very good.

sujatha92

Used a suggestion from someone on this site and added pan seared shrimp and scallops to make this a full meal. Was delicious. Tossed the green beans in the dressing while still warm, they discolored a bit but they were yummy. I am usually a fan of chickpeas but besides nutritional value and heft I didn’t think they contributed much to the overall dish🫤

Mona

Surprisingly good. For a simple dish like this, quality & freshness of ingredients are key. Used fresh green beans, cherry tomatoes, dill purchased at the previous day’s farmer’s market. Per other commenters, added additional feta & subbed balsamic for red wine vinegar. Otherwise followed recipe. Used canned chickpeas & an excellent, moderately priced olive oil (Terra DeLyssa).

kkcooks

I made this and brought it to a dinner party, where it was a big hit. I used crumbled goat cheese rather than feta, and when I mixed everything together with the dressing, it became creamy with the cheese and was delicious. Will definitely make this again.

Susan

Cut green beans into thirds, consider doubling the dressing, increase feta (and use French feta for a bit more complexity.) Made exactly as is, and without those tweaks, I'd rate this "meh" - and I had great produce.

kswl

I make this with fresh peas or limas from the farmers’ market instead of chickpeas, and add white corn kernels. No cheese in our version, but a just a sprinkle of cooked bacon or pancetta on each serving adds crunch and flavor.

Rae

Great salad! I used canned chickpeas (I'm lazy) and it turned out great. Only change was that I added a little dijon to the dressing because mustard + green beans = classic deliciousness.

Larkspur_dlle

I subbed in cannellini beans instead of chickpeas and added shrimp cooked in herbes de provence seasoning. Left out the dill. Turned out great!

Sue

Great! Used 2 lbs of beans—roasted on sheet pan on the grill. Move those to the salad bowl with 2 pints tomatoes. Then followed Ruby’s advice and added oil, onion, garlic, and 2 cans chickpeas to the sheet pan and back on the grill. Added that to double the dressing ingredients. Doubled the cheese and herbs and added homemade croutons (from a stale baguette). Served topped with a bit of oil-packed tuna. So good!!!

Sheri DH

I stripped the kernels off 3 leftover ears of corn and tossed them in. This is a very tasty dish and open to variations.

DennisD

Wonderful salad! I used plenty of dill and mixed half into the salad and half on top. I may try next time with mint and cucumbers. Despite following instructions, my green beans came out a little watery. I'll need to pay more attention to draining them, vertically perhaps, or try grilling them.

Private notes are only visible to you.

Tomato-Green Bean Salad With Chickpeas, Feta and Dill Recipe (2024)

FAQs

Can you eat chickpeas out of a can for salad? ›

Can I eat chickpeas from the can? Canned chickpeas are already cooked and ready to serve. This makes them so convenient to keep on hand when you need to add a quick protein to salads.

What is the difference between French style green beans and regular green beans? ›

Haricots verts are thinner and longer than American green beans, and are usually more tender. There aren't huge differences in flavor between the two; French beans have a slightly more earthy flavor, while American green beans lean a little more to the sweet and herbaceous side.

What adds flavor to green beans? ›

Butter: A bit of butter adds a rich flavor and helps the seasoning stick to the green beans. Seasoned salt: Buy seasoned salt from the store, or make your own seasoned salt at home. Chili powder: This is an unexpected knockout seasoning. Chili powder adds a touch of spice and color without being too overpowering.

Do canned chickpeas need to be cooked? ›

Canned chickpeas are pre-cooked chickpeas. You can eat canned chickpeas straight out of the can! (Just be sure to rinse them off before chowing down to wash out excess sodium) Otherwise, you can roast them or turn them into any number of delicious dishes, like these here.

Should canned chickpeas be rinsed? ›

Do You Need To Rinse Canned Beans? According to The Bean Institute, you can reduce up to 41 percent of the sodium in canned beans by rinsing them. "It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans," the website states.

Do canned chickpeas need rinsing? ›

If you are using canned chickpeas, drain and rinse them with water to cut the sodium (salt) content by almost a half. Rinse well in cold water to make them easier to digest and less gas-producing.

Why cook green beans in baking soda? ›

Your Beans Will Cook Faster

Well, creating an alkaline (or basic) environment by adding a small amount (about 1 teaspoon per cup of dry beans) of baking soda to your soaking/cooking water can actually help your beans cook faster.

How to cook green beans Jamie Oliver? ›

Put a pan of salted water on to boil. Meanwhile, trim the the beans. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.

How long to soak green beans before cooking? ›

To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.

What makes green beans so good? ›

The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate blood pressure. Green beans also are a good source of protein and fiber, which helps lower cholesterol, Vadiveloo said. "Fiber is underconsumed by U.S. adults and children, and it's good for gut health," she said.

References

Top Articles
Latest Posts
Article information

Author: Rev. Porsche Oberbrunner

Last Updated:

Views: 6596

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.