Eggnog Chai Latte | Hot Pan Kitchen - GF, Paleo & Whole30 Recipes (2024)

By Taryn Solie Updated

3 Comments

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3.92 from 12 votes

This Eggnog Chai Latte recipe is just as good as the Starbucks version but easy to make from home. It’s just in time for the holidays and perfect for Christmas morning. Replace your hot chocolate or regular tea with this and get into the spirit of the season!

Eggnog Chai Latte | Hot Pan Kitchen - GF, Paleo & Whole30 Recipes (1)

The holiday season is in full swing and that means it’s time to bust out the scarves, puffy jackets, warm drinks, and the eggnog!

This Eggnog Chai Latte recipe is great for cold winter mornings and is super easy to make. It has just three ingredients (with an optional garnish) and comes together in less than 10 minutes. A fast and easy way to celebrate the season.

How to Make an Eggnog Chai Latte

Step 1: Make the chai tea

First, warm up 4 ounces of water until nearly boiling, either with a tea kettle or in a microwave safe dish in the microwave. If doing this in the microwave, it shouldn’t take longer than a minute or two.

Remove the wrapper from the tea bag and place the bag into a large mug. Pour the warm water over it and let the tea steep for 4 minutes.

Step 2: Make the eggnog mixture

Next combine the eggnog and milk in a microwave safe container and heat for about 1.5 minutes (or until it’s as hot as you like it).

Step 3: Pour everything together

Remove the tea bag once it’s done steeping (you can discard it), and pour in the heated eggnog mixture. Then froth the mixture with a handheld electric frother (like this one on Amazon). You should only need to froth it for about 15 seconds, then sprinkle a dash of nutmeg on top and voila! A warm holiday drink to kick off your morning.

Eggnog Chai Latte | Hot Pan Kitchen - GF, Paleo & Whole30 Recipes (2)

FAQ

You may have a couple of questions about this recipe – let’s get to those now.

What is eggnog?

Eggnog is a drink typically made around the holidays. It includes milk, cream, sugar, egg (whites and yolks), and some type of alcohol like brandy, rum, or whiskey. It’s often served cold, but can also be served warm (like in this latte recipe).

If you’re curious about the making and history of eggnog, check out this article from The Spruce Eats. And if you’d like to try making it yourself, check out this recipe from Alton Brown at Food Network.

Does this eggnog chai latte have caffeine in it?

Yes, because chai tea (which is made from black tea) has caffeine. To make this without caffeine, try a decaf chai tea.

Do I have to use a frother?

No, you don’t have to use a frother if you’re okay without the froth at the top. Alternatively, you could pour the mixture into a blender and froth it a bit that way, however you’ll lose some heat from the drink transferring it between containers.

Recipe Tips

  • I recommend making this latte with full fat eggnog. It will froth better (and in my opinion tastes better). You’ll already be cutting it with milk so will be cutting some of the fat anyway.
  • You can use whichever type of milk you’d like – nonfat, lowfat (which is what I use), or whole. You could even use a milk alternative, like almond, soy, or oat milk.
  • Make sure you have a mug with some room at the top. If you try and froth with a full mug, the latte will spill over the side.
Eggnog Chai Latte | Hot Pan Kitchen - GF, Paleo & Whole30 Recipes (3)

Pin This Eggnog Chai Latte Recipe for Later!

Looking for more ways to celebrate the holidays? Try one of these dishes:

  • Gluten Free Trail Mix for the Holidays
  • Gluten Free Sweet Potato Casserole
  • Sauteed Green Beans with Shallots
  • Honey Butter Roasted Carrots

Or satisfy your sweet tooth with one of these gluten free holiday desserts:

  • Cranberry Orange Dark Chocolate Bark
  • Gluten Free Poppyseed Pound Cake
  • Peppermint Bark
  • Rum Truffles
  • Pear Crisp

And in addition to these, don’t forget to check out this awesome roundup of 70(!) holiday side dishes to bring to your table this holiday season.

If you like this Eggnog Chai Latte recipe (or any other recipe) then don’t forget to rate the recipe and leave a comment below. Seriously, I love hearing from you!

You can alsoFOLLOW MEonFACEBOOK, INSTAGRAMandPINTERESTto see more good to eat, gluten free foods.

Eggnog Chai Latte | Hot Pan Kitchen - GF, Paleo & Whole30 Recipes (4)

Eggnog Chai Latte

This Eggnog Chai Latte recipe is just as good as the Starbucks version but easy to make from home. It’s just in time for the holidays and perfect for Christmas morning. Replace your hot chocolate or regular tea with this and get into the spirit of the season!

3.92 from 12 votes

Print Pin Rate

Course: Drinks

Cuisine: American

Keyword: christmas, eggnog, latte

Prep Time: 3 minutes minutes

Cook Time: 4 minutes minutes

Total Time: 7 minutes minutes

Servings: 1

Calories: 171kcal

Author: Taryn Solie

Ingredients

  • 1 chai tea bag
  • 4 ounces water
  • 4 ounces eggnog
  • 4 ounces milk
  • ¼ tsp nutmeg

Instructions

  • Heat the water until nearly boiling, either with a tea kettle or in a microwave safe dish in the microwave. If doing this in the microwave, it shouldn’t take longer than a minute or two.

  • Remove the wrapper from the tea bag and place the bag into a large mug. Pour the warm water over it and let the tea steep for 4 minutes.

  • While tea is steeping, pour in a microwave safe cup (or measuring cup) the eggnog and milk. Heat in the microwave for about 1.5 minutes or until the mixture is warm enough for your liking.

  • When the tea is done steeping, remove the tea bag and discard. Pour the heated eggnog mixture into the tea.

  • Take your frother and place it in the latte, mixing it a bit to incorporate all the liquids together. You should only need to froth the latte for about 15 seconds to achieve a foam.

  • Remove the frother, sprinkle a little ground nutmeg on the drink (if desired), and enjoy!

Notes

  • I recommend making this latte with full fat eggnog. It will froth better (and in my opinion tastes better). You’ll already be cutting it with milk so will be cutting some of the fat anyway.
  • You can use whichever type of milk you’d like – nonfat, lowfat (which is what I use), or whole. You could even use a milk alternative, like almond, soy, or oat milk.
  • Make sure you have a mug with some room at the top. If you try and froth with a full mug, the latte will spill over the side.

Nutrition

Calories: 171kcal | Carbohydrates: 14g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 78mg | Sodium: 115mg | Potassium: 336mg | Sugar: 15g | Vitamin A: 415IU | Vitamin C: 1.7mg | Calcium: 276mg | Iron: 0.2mg

Eggnog Chai Latte | Hot Pan Kitchen - GF, Paleo & Whole30 Recipes (2024)

FAQs

Can you have a chai tea latte on Whole30? ›

This Paleo and Whole30 Chai Spice Latte combines all the flavors of chai tea with freshly brewed coffee and a touch of creamy coconut milk to start your day off right. Sprinkle it with cinnamon for an extra little kick and a drool-worthy pic. Dairy free and vegan. <3.

Is chai eggnog good? ›

If you've ever grated fresh nutmeg over top of your rum and eggnog – you shouldn't be surprised to learn that chai tea is a delicious addition to eggnog. The spicy quality of the tea enriches the eggnog and I've paired it here with the usual dark rum but added in Marsala, a fortified sweet wine from Sicily.

Why does eggnog need to sit? ›

An Argument for Aging

Aging your eggnog for even a short time does wonders for its taste and texture. The distinct flavors of egg, cream, and liquor meld together even after just a day or two in the fridge, making a smoother, more balanced cup of nog.

Can you drink zero sugar soda on Whole30? ›

Though diet sodas and sugary beverages are off-limits on the Whole30 diet, you can drink water, herbal teas, coffee, and any other liquids that don't contain any sugar or artificial sweeteners. Fruit juice, when 100% pure, is also acceptable on occasion.

Are nut pods ok on Whole30? ›

Are nutpods Whole30 Approved®? Our almond + coconut unsweetened creamers and Classic Creamy Cold Brew are Whole30 Approved®! Since oats and sweeteners are not approved ingredients, nutpods sweetened creamers, oat creamers, Barista Oatmilks, and Vanilla Caramel Creamy Cold Brew are not Whole30 Approved®.

Why can't you drink a lot of eggnog? ›

Traditionally made with eggs, cream, milk, and sugar, no one would say that eggnog is a healthy drink. Even a small serving can pack significant amounts of calories, fat, saturated fat, and added sugars. And then there's the fact that homemade eggnog made with raw eggs can be a food-poisoning risk.

Why you should be careful with that eggnog? ›

Refrigerated eggs with clean, uncracked shells can still be contaminated with Salmonella bacteria. Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe.

Do you need to refrigerate eggnog? ›

How long does each type of eggnog last? Homemade eggnog typically lasts 2-3 days if stored in 40º F or less under the proper conditions. Store-bought eggnog lasts 5-7 days after opening if it has been refrigerated. Canned eggnog lasts 4 to 5 months and around 5-7 days after opening.

Can I have a chai latte on a diet? ›

Drinking a chai latte every day can be part of a balanced diet, but it's important to consider its sugar and calorie content. If made mindfully, with controlled sugar and healthier ingredients, a daily chai latte could offer beneficial compounds from the tea and spices.

Does chai latte count as coffee? ›

The chai latte is hot, milky, fragrant, gently spicy, and popular in cafés everywhere. However, despite the fact that it's served in coffee shops and named after the latte, it actually contains no coffee whatsoever. Chai is one of the world's oldest tea-based drinks.

What tea is allowed on Whole30? ›

Made from tea leaves and natural botanicals, both caffeinated and herbal tea is Whole30 approved. However, you must drink it completely unsweetened and without dairy to stay compliant.

Is there sweetener in chai tea latte? ›

But if you're buying chai tea latte sachets, or get your pre-made chai tea latte from a coffee shop, there's a good chance it contains sugar.

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