16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2024)

Every year, turkey tends to take center stage at the Thanksgiving table, but it's important to serve a selection of plant-based options as well. Our best vegetarian Thanksgiving recipes boast a little something for everyone, and they incorporate ingredients like winter squash, grains, and all kinds of seasonal vegetables.Some are traditional and others are quite modern, but each is more delicious than the next. So embrace the spirit of the holiday and add a few of these options to your menu this year.

How to Accommodate Your Vegan and Vegetarian Friends on Thanksgiving

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Red Onions Stuffed with Parsley Breadcrumbs

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (1)

Instead of packing your stuffing inside of a turkey, consider adding it to the hollowed out cavities of tender roasted red onions. They slice like butter and the moist stuffing is flavored very simply with fresh lemon and parsley.

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02of 16

Butternut-Squash Roast with Pistachio Yogurt and Grain Relish

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2)

Seasonal butternut squash doesn't always get the love it deserves during the holidays. This squash is roasted to perfection, served over a bed of creamy pistachio yogurt, and topped with a warm marinated farro and pomegranate mixture.

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03of 16

Green-Bean Casserole with Chestnuts and Buttered Breadcrumbs

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (3)

Seasonal chestnuts are an elegant addition to this Thanksgiving must-have. A mix of meaty mushrooms makes what the traditional side dish worthy of a larger space at the table. It's perfectly rich and creamy and gets a bright finish with a sprinkle of fresh parsley.

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04of 16

Honeynut Squash, Leek, and Brie Gratin

For the ultimate comfort food, make this delectable gratin. The meatless dish is filled with hearty honeynut squash and lasagna noodles that make it a perfect side for the holiday.

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Acorn Squash with Mixed-Grain Stuffing

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (5)

If there was a vegetarian main course designed specifically for Thanksgiving, this would be it. The hues of ruby red pomegranate seeds, chopped parsley, slivered almonds, and bright orange squash resemble the colors of the falling autumn leaves.

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Cauliflower, Red Onion, and Chestnut Tart

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (6)

This stunning tart—with its crimped edges and textured vegetable filling—is just the thing for vegetarians on Thanksgiving. It feels special and indulgent, the way a main course should on feast day, with plenty of might from vegetables and nuts to satisfy.

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Mushroom-Eggplant Lasagna

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (7)

Who doesn't love lasagna? For vegetarians, this silky layered pasta dish is the ultimate main course for a special meal. Bonus: You can assemble the entire lasagna up to a day in advance, then bake just before the holiday dinner.

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Vegetarian Collard Greens

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (8)

Here's a way to achieve the flavor of Southern-style collard greens without meat. Simply simmer the greens in water with a Parmesan rind. The cheese adds a depth of flavor and saltiness to this dark green vegetable that everyone will enjoy.

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09of 16

Mushroom-Gruyère Tart

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (9)

Wild mushrooms and nutty Gruyère cheese create a creamy filling with plenty of rich flavors in this vegetarian tart. Tahini is the secret ingredient —it adds richness to the classic tart dough.

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Broccoli-and-Potato Samosa Pie

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (10)

This crowd-friendly take on the popular Indian samosa is baked not fried. The smashed-potato filling of our vegetarian slab pie is studded with bits of snappy broccoli, plus taste-bud-tinging coriander, cumin, and mustard seeds.

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Creamed-Spinach Gratin

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (11)

This is a classic, crowd-pleasing steakhouse side that's vegetarian-friendly. Transform easy creamed spinach into an even more delicious casserole by topping the mixture with a golden brown panko breadcrumbs and bake until bubbling.

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Barley Risotto with Mushrooms and Dill

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (12)

With its creamy consistency and rich flavor, risotto is one of the ultimate comfort foods. Here, we've added fresh dill for brightness and a variety of meaty mushrooms for texture and umami.

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Vegetarian Shepherd's Pie

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (13)

Indulge in this mouthwatering, meat-free version of the traditional British comfort food. French green lentils and sliced cremini mushrooms create a hearty filling that warms the soul.

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Roasted Squash with Shallots, Grapes, and Sage

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (14)

Here's a Thanksgiving main that truly tastes as good as it looks. The filling inside these roasted acorn squash is simple yet inspired. A blend of black and red grapes, shallot, fresh sage leaves, and cooked whole grains (we used barley) are mixed together to fill this favorite fall vegetable.

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Vegan Stuffing with Mushrooms and Leeks

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (15)

Vegan or not, everyone at the table will love this flavorful stuffing. Crusty sourdough bread is a much more exciting choice than country white; leeks add a mild onion flavor and become silky when baked.

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24 Vegan Thanksgiving Recipes That Will Delight Everyone at Your Table

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Cauliflower Steaks with Romesco Sauce

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (16)

Thick slices of golden roasted cauliflower make a spectacular vegetarian entrée when paired with smoky romesco sauce, which is made with red bell peppers, almonds, garlic, tomato paste, and Spanish smoked paprika.

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16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2024)

FAQs

How do vegetarians celebrate Thanksgiving? ›

Vegetarian Thanksgiving recipes
  • Stuffed pumpkin. A star rating of 4.3 out of 5. ...
  • Stuffed butternut squash. A star rating of 4.5 out of 5. ...
  • Easy vegan wellington. ...
  • Pear, walnut & blue cheese tart. ...
  • Roasted stuffed cauliflower. ...
  • Sweet potato parcel. ...
  • Pumpkin curry with chickpeas. ...
  • Feta-stuffed cannellini nut roast.

What is the most popular vegetarian alternative to a roast turkey? ›

This seitan tofu roast tastes just like turkey, with crispy skin and all! This vegan turkey makes the perfect centerpiece for a delicious holiday meal. It's surprisingly easy to make, and most of it can be made ahead of time, so it's a great stress-free option.

What other meat do people eat on Thanksgiving? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

What do vegetarians miss from meat? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

What is a vegetarian that eats chicken and turkey? ›

A pollotarian diet focuses on whole, plant-based foods with the inclusion of poultry in moderation. As it's rich in high-fiber, plant-based foods and reduces red meat and pork intake, it may benefit heart health, aid weight loss, and protect against type 2 diabetes and certain types of cancer.

What vegetable is most like meat? ›

Mushrooms. Mushrooms are one of the most popular vegetables to replace meat due to their savory umami flavor and meaty texture.

What is the best vegetarian food in turkey? ›

Try these vegetarian dishes while you're visiting - you won't be disappointed!
  1. Yaprak Sarma - Vine Leaf Rolls. ...
  2. Enginar Kalbi - Artichoke Hearts. ...
  3. Barbunya - Pinto Beans. ...
  4. Cig Kofte - Bulgur Balls. ...
  5. Saksuka - Shakshuka. ...
  6. Mucver - Fritters. ...
  7. Sigara Borek - Turkish Fried Feta Rolls.

What foods can replace meat for vegetarians? ›

  • 1 Tempeh.
  • 2 Jackfruit.
  • 3Tofu.
  • 4 Beans.
  • 5 Seitan.
  • 6 Mushrooms.
  • 7 Cauliflower.
May 22, 2024

What meat did Native Americans eat on Thanksgiving? ›

There are only two surviving documents that reference the original Thanksgiving harvest meal. They describe a feast of freshly killed deer, assorted wildfowl, a bounty of cod and bass, and flint, a native variety of corn harvested by the Native Americans, which was eaten as corn bread and porridge.

What can I serve at Thanksgiving instead of turkey? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

What is the difference between northern and southern Thanksgiving? ›

For the most part, stuffing is what goes inside of the bird; dressing is what's cooked separately. Cornbread is the standard down here, while up north just regular bread is the base. Northerners are more likely to add sausage to their stuffing. Another variation is between the sweet potato casserole.

Can vegetarians eat turkey meat? ›

According to the Vegetarian Society, vegetarians are people who do not eat the products or byproducts of animal slaughter. Vegetarians do not consume: meat, such as beef, pork, and game. poultry, such as chicken, turkey, and duck.

Do vegans eat turkey on Thanksgiving? ›

Tofu turkey: In October many health food stores, and even regular grocery stores, stock up on vegan turkey products. This tofu “turkey” is made from wheat protein and organic tofu and stuffed with mushrooms, herbs, and wild rice. Tofu turkey is 100 percent vegan.

Can you go vegetarian cold turkey? ›

1. Gradually start removing meat from your diet. As you start on out on the road to becoming a vegetarian, it's best not to go 'cold turkey' (pardon the pun). Make it a gradual process; eliminating different types of meat on a weekly basis.

How do you decolonize Thanksgiving dinner? ›

According to Hooley, one of the most straightforward actions people can take to decolonise their Thanksgiving includes supporting Indigenous land acknowledgments and land back movements.

References

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